Weigh In record (no journal entry) for 05 February 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2406 kcal
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Fat: 119.29g | Prot: 98.26g | Carbs: 232.78g.
Breakfast: Confiserie Firenze Cappuccino-Sahnetorte, Gutes Land Gouda, Abraham Original Schwarzwälder Schinken, Aldi American Sandwich Weizen. Lunch: Aldi Sushi-Box Shokuji. Dinner: Nordsee Salat mit Thunfisch & Mozzarella, Lidl Weltmeisterbrot. Snacks/Other: Apfelsinen, Aldi Erdbeer-Mango Konfitüre, Böklunder Bock-Würstchen, Äpfel, Mascarpone, Mascarpone, American Sandwich Vollkorn. more...
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Gaining 2.1 kg a Week
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