Weigh In record (no journal entry) for 05 February 2018
|
63.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2010 kcal
|
Fat: 82.08g | Prot: 102.27g | Carbs: 214.39g.
Breakfast: Шаурма с Курицей. Lunch: Даниссимо Даниссимо с Шоколадной Крошкой, Простоквашино Сметана 20%, Простоквашино Творог 2%. Dinner: Шаурма с Курицей, Простоквашино Сметана 20%, Простоквашино Сметана 20%. Snacks/Other: Простоквашино Сметана 20%, Апельсин. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina2457's Weight History
|