Weigh In record (no journal entry) for 05 February 2018
|
89.9 kg
Lost so far: 9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2343 kcal
|
Fat: 44.87g | Prot: 358.92g | Carbs: 116.14g.
Breakfast: WellMix Protein Riegel Cookie-Dough, Milbona Skyr Erdbeere, Milbona Körniger Frischkäse, Milbona Skyr Erdbeere. Lunch: Milbona Skyr Heidelbeere, Dulano Delikatess Hähnchenbrust, Dulano Delikatess Hähnchenbrust. Dinner: Milbona Körniger Frischkäse, Milbona Skyr Kirsche, Flying Goose Brand Sriracha Scharfe Chilisauce, Aldi Putenschnitzel, Greenland Himbeeren. more...
|
Gaining 7.7 kg a Week
|
 Comments
Guten Morgen, ja das liebe Wochenende😕Schönen Tag wünsche ich dir🙋
05 Feb 18 by member: sandram.80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|