Weigh In record (no journal entry) for 05 February 2018
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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902 kcal
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Fat: 28.80g | Prot: 77.15g | Carbs: 71.08g.
Breakfast: 牛奶, 統一 無糖豆漿, 洋蔥, 7-11 鮮香菇, 炒青菜, 蘋果, 雜糧麵包, 豬里肌. Lunch: 鯛魚, 煎雞蛋, 小卷. Snacks/Other: 無花果乾, 牛奶. more...
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Gaining 0.4 kg a Week
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sandyyi21's Weight History
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