Weigh In record (no journal entry) for 04 February 2018
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111.1 kg
Lost so far: 2.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1109 kcal
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Fat: 22.19g | Prot: 49.80g | Carbs: 160.31g.
Breakfast: Maple Syrup, Plain French Toast. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Kraft Kraft Dinner Alfredo. more...
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Losing 1.2 kg a Week
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