Weigh In record (no journal entry) for 04 February 2018
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72.0 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2018:
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1213 kcal
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Fat: 61.34g | Prot: 112.24g | Carbs: 64.93g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Green Giant Hass Avocado. Lunch: Broccoli, Green Giant Hass Avocado, Mixed Salad Greens, Wegmans Basil Vinaigrette Dressing, Daisy 4% Small Curd Cottage Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Pacific Natural Foods Organic Mushroom Broth. Dinner: Sprouts Farmers Market Whey Protein Isolate, Daisy 4% Small Curd Cottage Cheese, Imagine Foods Organic Creamy Potato Leek Soup, Pacific Natural Foods Organic Mushroom Broth, Broccoli. Snacks/Other: Butter, Gold Medal Whole Wheat Flour, Butter. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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