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Ooof. so, hopped off the wagon for a day. Last day of school before our little semester break, (no exams for seniors :] ) so we had a party in a couple of my classes, and what good's a party without carbs? i need to be able to mess up once without messing up the whole day. it's kind of a bummer, because today was going to be my third weigh day..but we are just going to exercise our buns off today and push it back to friday!
i love this journal...it's like a little buddy talking me back into the diet and the healthy mindset which i love but is hard to follow sometimes.
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 Comments
I have found it hard to slip and not let it ruin my whole day. But we are going to slip once in a while. Just hop back on the wagon. You can do it!
17 Jan 08 by member: graciepoo
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Every day, every meal, every snack, every bite.... is a choice. I ask myself if I really "need" it? Do I "want" it? Will it help me get to my ultimate goals? I am willing to sacrifice losing weight for it? If yes, then I will have "a bite", and walk away. Am I this successful every time,... I wish! But, I do think about it. I really think about the consequences and payoffs. This is a choice and as posted many times here before.... "NOTHING TASTES AS GOOD AS THIN FEELS!" :) You can do it, BABE!
17 Jan 08 by member: bullytrouble
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I can relate. And a related comment: I find that planning ahead and deciding what exactly you are going to cheat on helps. Instead of something coming up and cheating try setting a date. This way you won't get into the mindset of well I already cheated once... Like on Valentine's day I'm going to have some of those chocolates...until then I'm going to be really good.
17 Jan 08 by member: kas359
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"Failing to plan, is planning to fail". Another quote that keeps me on my toes. ;)
17 Jan 08 by member: bullytrouble
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thinnymcgee's Weight History
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