Weigh In record (no journal entry) for 04 February 2018
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83.8 kg
Lost so far: 1.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1056 kcal
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Fat: 46.72g | Prot: 49.02g | Carbs: 106.38g.
Breakfast: Jauhelihapiirakka. Lunch: Kevytkerma, Raparperi, Valkoinen Riisi, Reilu Possun Ulkofileepihvi, Deli Corner Wokkivihannekset. Snacks/Other: Jauhelihapiirakka. more...
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Gaining 0.4 kg a Week
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