Weigh In record (no journal entry) for 04 February 2018
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59 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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876 kcal
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Fat: 32.26g | Prot: 47.01g | Carbs: 97.43g.
Breakfast: 華師父 三星蔥抓餅, 雞大腿（烤製或烘焙，吃皮）, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 飯, 雞翼, 蛤蜊/蜆. Snacks/Other: 芭樂, 牛軋糖, 蘇打餅乾. more...
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steady weight
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