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View Diet Calendar, 03 February 2018:
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672 kcal
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Fat: 16.96g | Prot: 42.89g | Carbs: 92.92g.
Breakfast: Tomates, Queso Natural, Repollo, Tortilla. Lunch: Tostadas, Arroz Blanco, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pescado al Horno o Hervido, Brócoli. Dinner: Plátano, Uva, Manzana Verde, Fresas. more...
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2123 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 25 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 20 minutes. more...
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Yisselramos's Weight History
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