=Elen='s Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
48 kg Lost so far: 0.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
365 kcal Fat: 1.16g | Prot: 11.89g | Carbs: 78.21g.   Breakfast: Kaffee mit Milch, REWE Joghurt Mild Erdbeere 0,1%. Lunch: Äpfel. Dinner: REWE Pomelo. Snacks/Other: DM Bio Tomaten Saft, DM Bio Tomaten Saft. more...
1260 kcal Exercise: Sleeping - 5 hours, Fitness Training (Workout) - 15 minutes, Resting - 18 hours and 45 minutes. more...
Gaining 0.2 kg a Week

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=Elen='s Weight History


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