Weigh In record (no journal entry) for 04 February 2018
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55.6 kg
Lost so far: 64.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1036 kcal
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Fat: 10.50g | Prot: 67.80g | Carbs: 53.14g.
Breakfast: Woolworths Skyr Natural Yoghurt, Woolworths Skyr Natural Yoghurt, Woolworths Skyr Vanilla Bean. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Shiraz Wine, Shiraz Wine, Shiraz Wine, Shiraz Wine. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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