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HC*
Journal
03 Feb 18
HC*'s Journal, 03 Feb 18
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Weigh In record (no journal entry) for 03 February 2018
105.3 kg
Lost so far:
21.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
1075 kcal
Fat: 19.15g | Prot: 57.72g | Carbs: 160.38g.
Lunch:
Möhren, Kiwi.
Dinner:
Getrocknete Pflaumen, Hühnerbrühe Heidi.
more...
3428 kcal
Exercise:
Cooking - 2 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Losing 0.9 kg a Week
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HC*'s Weight History
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