Weigh In record (no journal entry) for 23 May 2012
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58.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 112.62g | Prot: 74.46g | Carbs: 313.38g.
Lunch: Grands! Biscuits - Butter Tastin', Creamy Peanut Butter, Pumpkin Pie. Dinner: Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries. Snacks/Other: Fruit & Nut Medley, Toll House oatmeal Scotchies, Toll House oatmeal Scotchies, Toll House oatmeal Scotchies, Ensure Plus - Strawberries & Creme. more...
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2041 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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