Weigh In record (no journal entry) for 03 February 2018
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71.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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4615 kcal
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Fat: 209.77g | Prot: 153.59g | Carbs: 475.73g.
Breakfast: Ciambelle Zuccherate o Glassate, Cornetto alla Marmellata, Caffè Zuccherato. Lunch: Banana, Arance, Provolone, Grana Padano Grana Padano Grattugiato, Patata Bollita, Barilla Pasta. Dinner: Pomodori, Baileys Baileys, Caffè Zuccherato, Torta di Mele, Vino Bianco da Tavola, Zucchine Ripiene, Conad Crescenza, Pane Italiano, Salsiccia di Maiale, Rana Lasagne Ricotta e Spinaci, Amica Chips Tortilla. Snacks/Other: Banana. more...
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steady weight
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Galaga69's Weight History
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