Weigh In record (no journal entry) for 03 February 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1901 kcal
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Fat: 83.75g | Prot: 149.09g | Carbs: 134.00g.
Lunch: Garant Blandfärs. Dinner: Arla Hushållsost 26%, Garant Rökt Skinka, Wasa Sport Knäckebröd, Eldorado Kycklinginnerfilé, Uncle Bens Ris. Snacks/Other: Garant Tortilla Chips, Svenska Lantchips Rotfruktschips, Arla Hushållsost 26%, Lockarp Rågbröd. more...
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Losing 9.1 kg a Week
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serge de gosson's Weight History
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