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View Diet Calendar, 03 February 2018:
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2139 kcal
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Fat: 70.89g | Prot: 241.71g | Carbs: 121.98g.
Breakfast: 伊利纯牛奶 纯牛奶, 煎鸡蛋卷, 鸡胸肉（不吃皮）, 豆腐干, 煮熟的红萝卜, 庆和 高纤黑麦片. Lunch: 豆腐干, 胡萝卜, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 伊利纯牛奶 纯牛奶, 庆和 高纤黑麦片, 煎鸡蛋卷, 鸡胸肉（不吃皮）, 煮熟的红萝卜, 豆腐干. Snacks/Other: 香蕉, 欧普特蒙 乳清蛋白粉. more...
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