Weigh In record (no journal entry) for 03 February 2018
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59 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1041 kcal
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Fat: 55.09g | Prot: 52.07g | Carbs: 87.65g.
Breakfast: 西雅圖 貝瑞斯塔無加糖二合一, 香帥 芋泥捲. Lunch: 油炸雞腿（無粉漿，吃皮）, 炒青菜. Snacks/Other: 85度C 雪Q餅, 柑橘, 豬腳, 蓮霧. more...
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Gaining 2.8 kg a Week
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