Weigh In record (no journal entry) for 02 February 2018
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84 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1974 kcal
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Fat: 82.59g | Prot: 105.67g | Carbs: 262.91g.
Breakfast: Quaker Cruesli Chocolade, Vers Geperst Sinaasappelsap, Alpro Soya Soja Yoghurt. Lunch: Duo Penotti Chocopasta, Volkoren Brood. Dinner: AH Kip Cordon Bleu, Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Spinazie. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Aldi Brie, Red Band Pret Sleutels, Marshmallows, C1000 Soepstengels Naturel, AH Kipsaté Salade, Beschuit, Banaan, Kinder Bueno. more...
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2267 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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jennifer4you's Weight History
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