Weigh In record (no journal entry) for 02 February 2018
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1199 kcal
|
Fat: 58.93g | Prot: 34.28g | Carbs: 126.38g.
Breakfast: Молокія Молоко 2,5%, Гранола . Lunch: Tasty Style Хлебцы Рисовые, Крем Суп из Шампиньонов . Dinner: Ризотто. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|