Weigh In record (no journal entry) for 02 February 2018
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1028 kcal
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Fat: 35.00g | Prot: 73.04g | Carbs: 105.10g.
Breakfast: Tulipán Mantequilla, Campofrío Jamon Cocido, Queso Gouda, Hacendado Leche Desnatada, Pan Blanco. Lunch: Naranjas, Diamante Mojo Canario Suave, Entrepinares Queso Curado, Pescado a la Parrilla, Papa al Horno (Comiéndose la Cáscara), Knorr Sopa de Marisco y Arroz. more...
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Losing 0.6 kg a Week
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SARA.ALVAREZ's Weight History
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