Weigh In record (no journal entry) for 02 February 2018
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79.6 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1532 kcal
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Fat: 83.08g | Prot: 163.56g | Carbs: 29.84g.
Breakfast: Limão. Lunch: Pimentão Verde, Subway Cebola, Tomates, Seara Filé de Peito de Frango, Bacon. Dinner: Churrasco. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
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steady weight
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fernandohcivileng's Weight History
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