Weigh In record (no journal entry) for 23 May 2012
|
117.6 kg
Lost so far: 74.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
|
|
1227 kcal
|
Fat: 21.89g | Prot: 81.67g | Carbs: 197.81g.
Breakfast: Bananas, oat revolution, Non-Dairy Creamer, coffee. Lunch: Braeburn Apples, Sriracha, sauerkraut, broccoli, onion, Mustard, baby carrots, 100% Multi-Grain Bakery Bread, Fat Free Turkey Breast. Dinner: Parmesan Cheese (Grated), turkey gravy, sara lee, Boneless Skinless Chicken Breast, baby carrots, Broccoli. Snacks/Other: cool whip, strawberries. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|