Weigh In record (no journal entry) for 02 February 2018
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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445 kcal
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Fat: 4.35g | Prot: 13.26g | Carbs: 90.51g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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