Weigh In record (no journal entry) for 02 February 2018
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72.0 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1138 kcal
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Fat: 54.31g | Prot: 76.57g | Carbs: 93.67g.
Breakfast: Trader Joe's Raw Sunflower Seeds, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Golden Delicious Apples, Wegmans Basil Vinaigrette Dressing, Mixed Salad Greens, Daisy 4% Small Curd Cottage Cheese, Carrots. Dinner: Imagine Foods Tomato Bisque, Baked Sweetpotato (Peel Not Eaten), Whole Foods Market Natural Peanut Butter, Good Sense Raw Sunflower Seeds, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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