serge de gosson's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

67.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

2391 kcal

Fat: 121.46g | Prot: 188.87g | Carbs: 140.29g. Lunch: Fried Red Banana, Blandfärs, Pågen Hamburgerbröd, Pommes Frites. Dinner: Firm Silken Tofu, Garant Blandfärs. Snacks/Other: Barbells Protein Bar Salty Peanut, Aptonia Whey 80. more...

1132 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours. more...

Gaining 1.4 kg a Week

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serge de gosson's Journal, 02 Feb 18

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serge de gosson's Weight History