Weigh In record (no journal entry) for 02 February 2018
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62.6 kg
Lost so far: 2.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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561 kcal
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Fat: 53.76g | Prot: 15.56g | Carbs: 4.22g.
Breakfast: 커클랜드 오가닉 코코넛오일, G7 블랙커피, 루어팍 무염버터. Lunch: 계란찜. more...
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Gaining 4.9 kg a Week
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