Weigh In record (no journal entry) for 01 February 2018
|
110.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2018:
|
1169 kcal
|
Fat: 31.18g | Prot: 45.20g | Carbs: 188.66g.
Breakfast: Adria Bolacha Água e Sal, Yakult Leite Fermentado, Leite UHT Desnatado, Aveia em Flocos, Banana, Maçã. Lunch: Ovo Frito sem Gordura. Dinner: Hellmann's Molho para Salada Rosé, Azeite de Oliva Extra-Virgem, Cenouras, Beterrabas, Alface, Repolho Verde. Snacks/Other: Leite UHT Desnatado, Aveia em Flocos, Banana, Maçã. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleph Abraxas's Weight History
|