Aleph Abraxas's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
110.4 kg Lost so far: 2.6 kg.    Still to go: 37.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2018:
1169 kcal Fat: 31.18g | Prot: 45.20g | Carbs: 188.66g.   Breakfast: Adria Bolacha Água e Sal, Yakult Leite Fermentado, Leite UHT Desnatado, Aveia em Flocos, Banana, Maçã. Lunch: Ovo Frito sem Gordura. Dinner: Hellmann's Molho para Salada Rosé, Azeite de Oliva Extra-Virgem, Cenouras, Beterrabas, Alface, Repolho Verde. Snacks/Other: Leite UHT Desnatado, Aveia em Flocos, Banana, Maçã. more...
Losing 6.1 kg a Week



     
 

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Aleph Abraxas's Weight History


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