Weigh In record (no journal entry) for 01 February 2018
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73.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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802 kcal
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Fat: 33.04g | Prot: 47.58g | Carbs: 83.77g.
Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Cenouras Cozidas, Repolho, Ovo Cozido. Dinner: Ovo Cozido, Cenouras, Repolho, Iogurte de Kefir. Snacks/Other: Mamão Papaia. more...
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1904 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Maria Malu@'s Weight History
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