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My weight is fluctuating a bit, I am waiting to hit a week to see just how much I weigh.
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75.2 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 61.45g | Prot: 62.82g | Carbs: 172.99g.
Breakfast: Milk (Nonfat), Light Garlic & Herb Cheese Wedges, LE PETIT FRANCAIS BAGUETT. Lunch: Mayonnaise, Balsamic with Olive Oil Dressing, Side Salad, Turkey Sandwich. Dinner: LE PETIT FRANCAIS BAGUETT, Provolone Cheese. Snacks/Other: fried mushroom, Blue Moon, Banana, Peanut Butter Cups (Miniatures). more...
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Gaining 1.3 kg a Week
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