Afvallen2018Sandra's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

115.8 kg Lost so far: 17.1 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1045 kcal

Fat: 44.34g | Prot: 54.37g | Carbs: 109.17g. Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Euro Shopper Leverworst. Dinner: Uitsmijter. Snacks/Other: Pickwick Sterrenmunt Thee, Honing, Pickwick Kaneel Thee. more...

2882 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Afvallen2018Sandra's Weight History

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Afvallen2018Sandra's Journal, 01 Feb 18

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Afvallen2018Sandra's Weight History