Weigh In record (no journal entry) for 02 February 2018
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55.9 kg
Lost so far: 64.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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895 kcal
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Fat: 27.76g | Prot: 88.19g | Carbs: 71.36g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Woolworths Skyr Vanilla Bean. Lunch: Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Quest Bar White Chocolate Raspberry, Quest Bar White Chocolate Raspberry. Snacks/Other: Carrots. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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