Weigh In record (no journal entry) for 01 February 2018
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58.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1517 kcal
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Fat: 74.52g | Prot: 82.81g | Carbs: 139.24g.
Breakfast: Sojamilch, Haferflocken, ESN Designer Whey Protein - Vanilla, Kaffee, Gut & Günstig Süßstoff Tabletten, Äpfel. Lunch: Lindt Creation Pistazie, Gemischte Nüsse, Zucchini, Olivenöl, Tomatensoße, Thunfisch in Wasser (Konserviert), Vollkornnudeln (Gekocht). Dinner: Ritter Sport Kaffeesplitter, Aldi Kräuterquark, Hummus, Gurke (Geschält). more...
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Losing 1.3 kg a Week
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OecoSister's Weight History
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