Weigh In record (no journal entry) for 01 February 2018
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47 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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431 kcal
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Fat: 19.43g | Prot: 13.99g | Carbs: 50.62g.
Breakfast: Ярмарка 4 Риса, Вареное Яйцо, Растительное Масло, Болгарский Перец, Пекинская Капуста, Хлеб Бородинский. more...
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Losing 2.3 kg a Week
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