Weigh In record (no journal entry) for 01 February 2018
|
93.6 kg
Lost so far: 20.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1414 kcal
|
Fat: 60.34g | Prot: 53.37g | Carbs: 165.52g.
Breakfast: Chiquita Banane. Lunch: Toast Hawaii. Snacks/Other: Moreno Wiener Melange, Lindt Pralinés Hochfein, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker, Obstsalat. more...
|
|
2673 kcal
|
Exercise:
Showering - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 3 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|