Weigh In record (no journal entry) for 23 May 2012
|
75.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 34.53g | Prot: 26.79g | Carbs: 148.89g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), olives, Lettuce. Dinner: Moroccan Spiced Vegetable Quarter Pounder, red bell pepper, Butternut Winter Squash, Leeks, Broccoli, Cooked Cauliflower (from Fresh), tomatoes, carrots. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|