Weigh In record (no journal entry) for 01 February 2018
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1195 kcal
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Fat: 38.37g | Prot: 73.90g | Carbs: 142.47g.
Breakfast: Batavo Iogurte Natural Desnatado, Mangas. Lunch: Peito de Frango, Grão-de-Bico. Dinner: Grão-de-Bico, Alface, Azeite de Oliva, Tomates, Cebolas, Pepino (com Casca). Snacks/Other: Cacau Show Marzipan, Nescau Nescau com Leite, Marilan Bolacha Água e Sal. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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