Weigh In record (no journal entry) for 01 February 2018
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103.6 kg
Lost so far: 10.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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579 kcal
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Fat: 28.90g | Prot: 28.18g | Carbs: 58.76g.
Breakfast: Mamão Papaia, Água com Limão. Lunch: Castanhas de Caju, Herbalife Shake de Morango Cremoso. more...
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Losing 5.6 kg a Week
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Anderson Campos's Weight History
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