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View Diet Calendar, 01 February 2018:
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2070 kcal
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Fat: 63.08g | Prot: 216.69g | Carbs: 150.42g.
Breakfast: 伊利纯牛奶 纯牛奶, 煮鸡蛋, 鹰嘴豆, 庆和 高纤黑麦片. Lunch: 煮熟西兰花（新鲜，烹饪中不加油）, 鹰嘴豆, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 鸡胸肉（烧烤，油炸或是煎）, 煮鸡蛋, 伊利纯牛奶 纯牛奶, 庆和 高纤黑麦片. Snacks/Other: 苹果, 欧普特蒙 乳清蛋白粉, 香蕉. more...
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