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1234554321000
Journal
01 Feb 18
1234554321000's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
55.5 kg
Lost so far:
0.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
229 kcal
Fat: 16.39g | Prot: 16.81g | Carbs: 3.75g.
Breakfast:
Семга Слабосоленая, Авокадо, Жареное Яйцо без Жира, Чай с Лимоном, Хохланд Творожный Сыр.
more...
1643 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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1234554321000's Weight History
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