kccheong72's Journal, 02 Feb 18


View Diet Calendar, 02 February 2018:
803 kcal Fat: 41.85g | Prot: 86.61g | Carbs: 18.00g.   Breakfast: Cabbage , Roasted Broiled or Baked Chicken Breast, Fried Egg. Lunch: Sweet Red Peppers , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Pork Chop. Dinner: Cucumber (with Peel) , Fried Egg, Fried Chicken Breast No Coating (Skin Eaten). more...
2510 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kccheong72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.