Weigh In record (no journal entry) for 31 January 2018
|
75.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1091 kcal
|
Fat: 55.27g | Prot: 50.84g | Carbs: 99.33g.
Lunch: 雞蛋(整個), 雞腿便當. Snacks/Other: 核桃. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|