Weigh In record (no journal entry) for 31 January 2018
|
74.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1781 kcal
|
Fat: 93.76g | Prot: 106.62g | Carbs: 161.63g.
Breakfast: Durazno, Leche de Soja. Lunch: Frutos Del Maipo Salteado Chapsui Wok. Dinner: Pancho Villa Tortillas Mexicanas (50g), Palta, Zanahoria Cocida. Snacks/Other: Herbalife Proteína en Polvo Personalizada, Jumbo Mediterráneo Mix de Frutos Secos . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zara adama's Weight History
|