Chessire's Journal, 31 Jan 18


View Diet Calendar, 31 January 2018:
670 kcal Fat: 38.50g | Prot: 46.82g | Carbs: 40.57g.   Breakfast: Wilson Produce Sweet Mini Peppers, Paramount Reserve Premium Smoked Salmon, ConAgra Foods Egg Beaters. Lunch: Mushrooms, Wilson Produce Sweet Mini Peppers, Del Monte Avocado. Dinner: Scallions or Spring Onions , Mushrooms , Egg, ConAgra Foods Egg Beaters, Athenos Natural Crumbled Feta Cheese. Snacks/Other: Applegate Farms Smoked Turkey Breast. more...

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