View Diet Calendar, 31 January 2018:
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1971 kcal
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Fat: 58.01g | Prot: 215.13g | Carbs: 146.53g.
Breakfast: 花卷, 素炒芹菜, 炒土豆丝, 伊利纯牛奶 纯牛奶, 煮鸡蛋. Lunch: 香蕉, 苹果, 鸡胸肉(烧烤,油炸或是煎). Dinner: 煮鸡蛋, 鸡胸肉(烧烤,油炸或是煎). Snacks/Other: 苹果, 牛腱, 欧普特蒙 乳清蛋白粉. more...
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