Weigh In record (no journal entry) for 31 January 2018
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92.8 kg
Lost so far: 62.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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724 kcal
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Fat: 31.23g | Prot: 38.60g | Carbs: 85.35g.
Breakfast: Fit & Active Lean Turkey Polska Kielbasa, Butter, Maier's Premium Italian Bread, Fried Egg. Lunch: Quest Mixed Berry Bliss. Snacks/Other: Bananas, Anna's Orange Flavored Thins. more...
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Losing 2.5 kg a Week
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BORNFREED's Weight History
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