I like the fact that when you record a weigh in, you get information about how long it will take to hit your goal weight - if you stick to that rate of loss. Mine just said 22 months!! This means I'd better get my butt in gear! (Literally - going to start Jill whoever's 30 day shred tomorrow am. Why start tomorrow? Major kink in my neck... once that's out, I'll be aok.) Now for some water...
|
922 kcal
|
Fat: 41.20g | Prot: 22.18g | Carbs: 121.74g.
Breakfast: coffee, Sugar, Light Cream 5%, Coffee with Cream and Sugar. Lunch: Olive Oil Margarine, Everything Bagel, Clif Bar - Chocolate Chip. Snacks/Other: Garden Vegetable Crackers. more...
|
|
2513 kcal
|
Exercise:
Sitting - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|