Weigh In record (no journal entry) for 29 January 2018
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115 kg
Lost so far: 1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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162 kcal
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Fat: 0.62g | Prot: 4.47g | Carbs: 34.80g.
Dinner: Riz Basmati (Cuit), Carottes. more...
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Gaining 2.8 kg a Week
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