Weigh In record (no journal entry) for 31 January 2018
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54.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1079 kcal
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Fat: 40.71g | Prot: 52.93g | Carbs: 133.34g.
Breakfast: Nestle Kitkat Mini, Сыр Маасдам, Зеленый Чай, Сметана 20%, Хлебец, Изюм, Сахар, Творог 5%. Lunch: Kit Kat Kit Kat, Зеленый Чай, Котлета Рыбная, Финик, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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Eliza_pushkareva's Weight History
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