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Kahvalti zamani :)
View Diet Calendar, 31 January 2018:
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2753 kcal
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Fat: 73.93g | Prot: 119.68g | Carbs: 401.14g.
Breakfast: Haşlanmış Yumurta, Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Ayçiçek Yağı, Tavuk Göğüs Eti, Nuh Ankara Makarna. Dinner: Zeytinyağı, Ekler, Patates (İçi, Tuzsuz, Haşlanmış), Portakal. more...
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 Comments
Shake 650 kalori icindekiler ; 150 gr yulaf,2 elma, biraz su ve tarcin
31 Jan 18 by member: yigitozpinar
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yigitozpinar's Weight History
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